Calm / Adults
Inner Himalaya
Find a quieter space within. An inner-stillness journey, wherever you are.
Mauna moments · Quiet walk · Reflection journal
RETREATS & EXPERIENCES
A change of rhythm. A return to yourself.
Thoughtful programme concepts, adaptable to venues across plains, valleys, mountains and coasts—nationally and internationally.
Dates, duration, venue, inclusions, accessibility and pricing are agreed before any booking. Programmes shown are concepts, not scheduled departures.
Energy / Adults
PranaX
Explore rhythms of movement, rest and attention that fit everyday life.
Prana pause · Energy journal · Sankalpa circle
Nourishment / Adults
Agni Reset
Build a more attentive relationship with food, routine and your own needs.
Mindful first bite · Food reflection · Gentle movement
Connection / Couples
Conscious Relationships
Make space for listening, shared intentions and thoughtful conversations.
Heart letters · Listening circle · Gratitude practice
Direction / Young adults
Young Tapasvi
A youth journey of self-discovery, teamwork and conscious leadership.
Identity mandala · Seva lab · Future-self letter
Direction / Teens
Teen Life Mastery
For ages 13–19: explore confidence, emotional awareness and everyday life skills.
Tribe circle · Creative reflection · Team challenges
Connection / Families
Kutumbh
Bring generations together through play, listening and shared experiences.
Family story circle · Heart letters · Shared gratitude
Calm / Older adults
Golden Years
A gentle, adaptable space for older adults to connect, reflect and move comfortably.
Memory circle · Quiet walk · Seated movement
Energy / Women
Shakti
A dedicated space for women to explore wellbeing, agency and supportive connection.
Sankalpa circle · Journaling · Rest practice
Direction / Leaders
DISHA
A reflective journey for leaders and senior professionals seeking clarity and balance.
Values reflection · Listening dialogue · Quiet time
Direction / Leaders
Lead Well
A leadership wellbeing conclave for thoughtful decisions and healthier working rhythms.
Wisdom café · Team reflection · Intention setting
Energy / Adults
Commando 101
Supervised teamwork, discipline and resilience experiences adapted to ability.
Team challenge · Reflection circle · Recovery pause
Nourishment / Adults
School of Wellness
Learn approachable foundations of yoga, mindful living and traditional wellbeing.
Practice lab · Mindful meal · Reflection journal
A day could unfold like this.
Arrive gently
Welcome, intentions and space to settle.
Explore
Adapted movement, guided learning and creative practice.
Connect
Mindful meals, conversation and shared reflection.
Carry it home
A small personal practice for everyday life.